Saya Nak Kurus

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Tuesday 25 December 2012

December 2012


Early this month i got a call from MARA and got and offer as a PLV J41 at KKTM Sri Gading Batu Pahat,
so after discussion with hubby n family, i decided to take that offer. Beginning of January 2013 my working environment will totally change. EVERYTHING. Being part form hubby, weekend husband and wife.
Luckily Batu Pahat and JB it only take bout 2.5 hours i think la. So just layannn...
Last 2 years i start to create this blog because i want to loose weight. n then after i managed to get my dream weight 46kg, i just stop and sometimes updated my blog.
So now, i want to achieve back my 46 kg after gaining 54 kg ( 2 years after married). wow soo bad.
Because of right now, even my opismate also diet, so semangat utk kurus tu dah berkobar2.. hehe..walaupun kadang2 terbabas..

Step2 untuk kurus.
1) Terperdaya dgn iklan kat Fb, me beli Shape Plus- (Jus Apple) - 12 packet RM80
2) Start belajar diet Atkins
3) Belajar kira kalori dalam makanan.
4) Excercise dlm rumah
5) Kalori intake = 1000 kcl/day
6) Water intake = 4000 liter / day

So i call Azie Mixed Diet Program.

Me just start this diet program on 10/12/2012 with current weight = 54kg.
and today 26/12/2012 my current weight = 51.5kg. Therefore i lost 2.5 kg in 16 days.
Me really hope, next year, even pg keje tmpt baru, me still can have this spirit of diet. Saya nak KURUSSSSSS....

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